General Health
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Articles
General Health
Hormone & Thyroid Health
The Number 1 Cause Of Low Testosterone In Men
In recent years testosterone levels have been falling, in men across all age groups. This can have undesirable consequences for...
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General Health
Weight Loss
Eating At The Wrong Time Of Day Can Harm Your Metabolism
A person’s body weight is determined by far more than just how many calories they eat and how much exercise...
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Women's Health
General Health
Case Study: Underactive Thyroid And Psoriasis
Magda was a 43 year old Polish lady who came to see me for help with extreme exhaustion and a...
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General Health
Iron Deficiency and Fatigue
The most common cause of fatigue in pre-menopausal women is chronic iron deficiency and it is greatly underestimated as a...
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Liver & Gallbladder Health
General Health
Magnesium Deficiency May Cause Insulin Resistance
According to a recent study, "It is possible to prevent and reduce metabolic syndrome by supplementing with magnesium or encouraging...
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Immune Health
Healthy Aging
General Health
Most People Aren't Getting Enough Minerals In Their Diet
Do you know if you are suffering with nutrient deficiencies? Most people are. Even if you are extremely careful with...
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Bone & Joint Health
General Health
Why Magnesium Is A Life Saver
Most people are unaware of the critical importance of magnesium to optimal health, and many do not have enough magnesium...
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Immune Health
Healthy Aging
General Health
How To Detox Your Lymphatic System
Did you know your lymphatic system plays a major role in keeping your body healthy? Its main functions are detoxification...
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Healthy Aging
General Health
High Sugar Intake Raises Risk Of Depression
Snacking on a sugary treat is a way many people use to manage a low mood. Unfortunately this can backfire...
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Digestive Health
General Health
Chili Peppers Reduce Gut Inflammation
Many people think hot chilies would irritate the gut lining, but research shows they do the exact opposite. According to...
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