Soups, Salads & Sides
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Recipes
Main Dishes
Soups, Salads & Sides
Pumpkin And Walnut Salad
Serves 4 as a side Ingredients 2 cups cubed, peeled pumpkin 2 large handfuls baby spinach leaves 1/3 cup toasted...
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Recipes
Soups, Salads & Sides
Low Carb Roasted Sunflower Seeds
Ingredients 1 cup raw sunflower seeds 1 tablespoon tamari or coconut aminos ½ teaspoon sea salt ¼ teaspoon dried garlic...
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Recipes
Soups, Salads & Sides
Roasted Broccoli With Pine Nuts
Serves 2 as a side dish Ingredients 1 large head of broccoli, sliced into 1 ½ inch florets 2 tablespoons...
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Recipes
Soups, Salads & Sides
Immune Boosting Garlic Pesto
Delicious served over meat, seafood or poultry, or stirred into pasta. Garlic has antiviral, antifungal and antibacterial properties. Ingredients 3...
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Recipes
Soups, Salads & Sides
Nut Free Creamy Sunflower Seed Butter
A delicious alternative for those with nut allergies. Ingredients 3 cups sunflower seeds 1 tablespoon coconut oil A pinch of...
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Recipes
Soups, Salads & Sides
Keto BBQ Roasted Almonds
Ingredients 2 cups raw almonds 1 tablespoon olive or macadamia nut oil 1 tablespoon paprika 2 tsp chili powder (use...
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Recipes
Soups, Salads & Sides
Roast Pumpkin And Cumin Hummus
Delicious spread over crackers or used as a dip with vegetables. Ingredients 1 pound chopped, peeled pumpkin One 15 oz...
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Recipes
Soups, Salads & Sides
Creamy Low Carb Salad Dressing
Makes 1 cup Ingredients 1 cup of full fat plain unsweetened yoghurt 1 clove garlic, crushed 1 tablespoon fresh dill...
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Recipes
Soups, Salads & Sides
Dairy Free Parsley Pesto
Parsley is a wonderful herb to help your body detox because it is high in chlorophyll. It is also anti...
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Recipes
Soups, Salads & Sides
Raw Carrot And Almond Salad
Ingredients 5 large carrots, shredded coarsely ¼ shredded beet (optional) 1 large handful flaked almonds 1 bunch fresh parsley or...
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